Wenn ich mich an meine Schweizer Großmutter zurück erinnere, habe ich zwei Dinge im Kopf: Vor allem, dass sie der wärmste, herzlichste, fürsorglichste Mensch war, den ich jemals kennenlernen durfte. Und dann noch: Essen. Bodenständiges, herzhaftes, sattmachendes Essen, meistens aus dem eigenen Garten, immer aber aus dem eigenen Dorf. Es gab da so ein paar Klassiker. Küachli mit Schokipudding. Härdöpfeldatsch mit selbstgemachtem Apfelmus. Und Chrut Capuns – ein traditionelles Gericht aus der Bündner Bauernküche.
Für 4 Portionen
400 g Mehl
4 Eier
200 ml Gemüsebrühe mit Milch
(halb Milch, halb Brühe)
1/2 TL Saltz
1/2 Tasse gehackt Kräuter
(Petersilie, Schnittlauch, Rosmarin, Basilikum)
3 Salsiz oder Landjänger
ca. 40 Mangoldblätter
ca. 800ml Milch
50g geriebener Parmesan oder Bergkäse
Die Mangoldblätter kurz in kochendem Wasser blanchieren (ca. 30 Sek pro Blatt), sorgfältig herausnehmen, abtropfen und auf der Arbeitsfläche ausbreiten.
Nun kleine Teigkugeln formen und darauf verteilen, die Blätter einschlagen und aufwickeln, so dass kleine Päckchen entstehen. Die Päckchen nebeneinander in eine Auflaufform legen und Milch dazugeben, bis nur noch die Oberseiten der Capuns rausschauen. Dann den Käse drüberstreuen und das Ganze in den vorgeheizen Backofen, je nach Größe der Capuns 20-30 Minuten.
Ofengemüse mit Burrata und grünem Pesto
Mezze: Zucchini-Minz-Puffer, Hummus mit weißen Bohnen, Schafskäsecreme, Couscoussalat
13 Comments
Leave A Comment
Diese Website verwendet Akismet, um Spam zu reduzieren. Erfahre mehr darüber, wie deine Kommentardaten verarbeitet werden.
Wow, incredible blog structure! How lengthy have you ever been blogging for?
you make running a blog glance easy. The full look of your website is magnificent, let alone the content!
Hello! I’m at work browsing your blog from my new apple
iphone! Just wanted to say I love reading through your blog and look forward
to all your posts! Carry on the great work!
Hi, yeah this article is in fact fastidious and I have learned lot of
things from it regarding blogging. thanks.
I know this web site presents quality depending content and other data, is there
any other web page which gives such stuff in quality?
I am in fact grateful to the owner of this website who has shared this great article at here.
No matter if some one searches for his essential thing, therefore he/she needs to be available
that in detail, therefore that thing is maintained
over here.
When I initially commented I clicked the
„Notify me when new comments are added“ checkbox and now each time a
comment is added I get several e-mails with the same comment.
Is there any way you can remove me from that service? Thanks a lot!
After going over a few of the articles on your site, I really appreciate your way of blogging.
I saved it to my bookmark site list and will be checking back soon. Please visit my website too
and tell me what you think.
Hi everyone, it’s my first pay a visit at this web page, and piece of writing is actually fruitful
for me, keep up posting these types of articles.
Hi! Would you mind if I share your blog with my myspace group?
There’s a lot of folks that I think would really appreciate your content.
Please let me know. Thank you
Greetings! Very useful advice in this particular post!
It’s the little changes that produce the biggest changes.
Thanks a lot for sharing!
Aw, this was a really good post. Taking the time and
actual effort to make a very good article… but what can I
say… I put things off a whole lot and never
manage to get nearly anything done.
Hi there! I just wanted to ask if you ever have
any problems with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to
no back up. Do you have any solutions to prevent hackers?