Hummus ist der König unter den Aufstrichen, finde ich. Er verleiht allem, was man mit ihm beschmiert oder was man in ihn tunkt, das gewisse Extra. Fladenbrot und Falaffeln sowieso, aber auch Burgern, Gemüse- oder Kartoffelpuffern oder mit Röstgemüse gefüllten Wraps und Pitabroten. Auch die einfache geschälte Karotte und Gurke motzt er ordentlich auf. Und pur mit dem Finger oder Löffel in den Mund geschoben geht auch immer. Keine Frage, der klassische Hummus ist für sich schon so gut, dass man eigentlich nicht mehr an ihm herumbasteln müsste. Falls ihr aber doch mal Lust auf Abwechslung in Farbe und Geschmack habt, probiert diese beiden Varianten!
Für eine Galette
HUMMUS MIT LILA KAROTTEN
4 Knoblauchzehen
3 lila Karotten
1 Dose Kichererbsen
4 EL Tahini
3-4 EL Zitronensaft
1/2 TL Kreuzkümmel
1/2 TL Paprikapulver
Salz
5 EL Olivenöl
Wasser
HUMMUS MIT SPINAT UND BASILIKUM
1 Dose Kichererbsen
4 EL Tahini
3-4 EL Zitronensaft
2 Knoblauchzehen
1/2 TL Kreuzkümmel
Salz
5 EL Olivenöl
Wasser
1 Handvoll Babyspinat
ca. 10 Basilikumblätter
Für den grünen Hummus Kichererbsen abgießen und in der Küchenmaschine mit Tahini, Zitronensaft nach Belieben, Kreuzkümmel, einer ordentlichen Prise Salz, Olivenöl und soviel Wasser wie nötig zu einer cremigen Paste verarbeiten. Dann Babyspinat und Basilikumblätter unter den Hummus mixen und eventuell nachsalzen.
12 Comments
Leave A Comment
Diese Website verwendet Akismet, um Spam zu reduzieren. Erfahre mehr darüber, wie deine Kommentardaten verarbeitet werden.
Hmm it looks like your website ate my first comment (it was extremely long) so I guess
I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog.
I as well am an aspiring blog writer but I’m still new to everything.
Do you have any suggestions for rookie blog writers?
I’d definitely appreciate it.
I’m extremely impressed with your writing skills and also
with the layout on your blog. Is this a paid theme or did you customize it yourself?
Anyway keep up the nice quality writing, it’s rare to see a great blog like this one nowadays.
My family always say that I am killing my time here at web, however I know I am
getting experience daily by reading such pleasant articles.
I read this post fully about the difference of newest and preceding technologies, it’s awesome article.
If you would like to get much from this paragraph then you have to apply such strategies to your
won web site.
Ahaa, its nice discussion on the topic of this paragraph at this
place at this website, I have read all that, so at this time me also commenting here.
Today, while I was at work, my sister stole my apple ipad
and tested to see if it can survive a twenty five foot drop,
just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views.
I know this is completely off topic but I had to share
it with someone!
Hi, Neat post. There’s an issue together with
your web site in internet explorer, might check this? IE nonetheless is the market
chief and a huge portion of other folks will miss your magnificent writing
because of this problem.
of course like your website but you need to check the spelling on quite a few
of your posts. A number of them are rife with spelling issues and I find it very troublesome to tell the reality however I’ll surely
come back again.
Its not my first time to go to see this site, i am visiting this web
page dailly and get fastidious data from here everyday.
Have you ever thought about adding a little bit more than just your articles?
I mean, what you say is important and everything. Nevertheless think of if you added some great visuals or video clips to give your posts
more, „pop“! Your content is excellent but with pics and
video clips, this site could certainly be one of the greatest in its field.
Excellent blog!
I was suggested this web site by my cousin. I’m not sure whether this post is written by him as no one else know such detailed
about my problem. You are wonderful! Thanks!